Strawberry Bubble Tea (Strawberry Boba Milk Tea) - Oh, How Civilized (2024)

FAQs

Is strawberry milk tea boba good for you? ›

Strawberry Bubble Tea is a refreshing drink rich in flavour and health benefits. Strawberry boba tea can have many health benefits. It is high in vitamins, fibre, phytochemicals, antioxidants, protein, and other nutrients such as folate and potassium, but the spotlight goes to it having very low calories.

My kids love this pink drink, also known as strawberry bubble tea. It tastes like sweet strawberry milk with a light hint of green tea and occasional pops of gummy bear-like chewiness. Think of it like a homemade strawberry milkshake, just a little bit thinner, with slightly sweet chewy treats inside!

Ingredients (2 servings)

Transfer strawberry puree to a large mixing bowl. Stir in tapioca starch until a dough forms. Using your hands, shape the dough into little round balls. After all the dough is used up, lightly dust the boba with some tapioca flour.

8. Serve the strawberry popping boba with iced fruit tea or over ice cream or frozen yogurt.

Boba tea is generally safe to drink, but you'll want to enjoy it in moderation. The beverage is usually high in sugar and calories and contains an additive that might lead to constipation. Drinking too much boba tea may increase your risk of diabetes and obesity.

Unfortunately, boba itself provides very few health benefits, though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity.

Crystal Boba – A soft boba. Unlike traditional tapioca pearls, it is made with konjac plant – a tropical flower found in Southeast Asia. Its texture could be described as jelly-like.

Boba pearls, also known as tapioca pearls, are primarily made from tapioca starch, which is derived from the cassava root. The basic ingredients for making boba pearls include tapioca starch, water, and usually a sweetener like brown sugar, which is added for coloring and a subtle sweetness.

A tapioca pearl, also known as tapioca ball, is an edible translucent sphere produced from tapioca, a starch made from the cassava root. They originated as a cheaper alternative to sago in Southeast Asian cuisine. When used as an ingredient in bubble tea, they are most commonly referred to as pearls or boba.

Does boba have red dye 40? ›

Boba Kit 3 Servings C+T

Upload complete! A: Yes this includes red dye 40. It's listed in the box.

‍ Popping bubbles, also referred to as popping bobas, are small balls filled with fruit juice that 'pop' when bitten into. They are made from seaweed extract and come in a variety of flavours such as lychee, apple, strawberry, mango, passion fruit, orange and much more.

They are filled with juice and are made with an outer casing that is designed to pop in your mouth, hence the name. No matter the type you opt for, popping bubbles add a burst of flavour as you chew, helping to compliment and bring out the flavour of the tea whilst also adding something unique to your drink.

The chewy boba may have remnants of honey that will come out at the end of each sip while you are chewing. Quickly bursting boba will add a fun layer of flavor to flavored drink, and is more exciting especially for kids.

It's generally safe to take popping boba daily. However, you should take it in moderation as these balls are high in sugar and calories. Fruit-flavored popping boba, for instance, contain fructose and a host of added sweeteners to give it that marked sweetness.

Flavored milk, like chocolate milk and strawberry milk, contain all the same nutrients as a glass of unflavored white milk, but with a flavor kids get excited about.

Enhances brain function, relief from high blood pressure, arthritis, gout, and various cardiovascular diseases. Beneficial for improving the immune system, preventing various types of cancers, and for reducing the signs of premature aging.

Heart Health - The green/black tea used in boba contributes to heart health as well. These teas carry many antioxidants that will remove harmful oxidants from the body and lower the chances for cardiovascular disease, improving overall heart health and making boba tea a great choice for healthy drinks in Tucson.