Low Carb Korean Beef Lettuce Wraps (2024)

These Low Carb Korean Beef Lettuce Wraps are the perfect healthy Keto or Low Carb meal idea! Packed with juicy beef, sweet and savoury flavours and veggies! Only 1 gram of net carbs each!

Low Carb Korean Beef Lettuce Wraps (1)

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These Low Carb Korean Beef Lettuce Wraps are one of our favourite meals lately, and for good reason! They’re a Keto version of our family’s favourite Korean Beef Rice Bowls, and they’re absolutely packed with protein, healthy fats, and tons of flavour! They’re great for meal prep (just make the beef filling ahead of time and reheat) and they make a great quick and easy dinner or on-the-go lunch! And they’re low in carbs! What’s not to love!?!?

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How to Make Korean Beef Lettuce Wraps

Making Korean Beef Lettuce Wraps is SO easy!

  1. Saute the beef in a skillet. Cook the ground beef until almost cooked through.
  2. Add the carrots. Soften the carrots slightly as the beef finishes cooking.
  3. Add the sauce ingredients. Instead of mixing the sauce separately, just add the sauce ingredients straight to the pan and stir well.
  4. Reduce the sauce. Cook the beef and the carrots in the sauce until it thickens slightly.
  5. Serve in fresh lettuce. Green leaf lettuce or butter lettuce is perfect for serving!

Low Carb Korean Beef Lettuce Wraps (6)

Looking for more low carb meal ideas? Try my Low Carb Baked Bruschetta Chicken, my Low Carb Chicken Shawarma Bowls, and my Low Carb Italian Chopped Salad!

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I hope you love this low carb recipe as much as we do! Let me know in the comments below, what’s your favourite easy low carb meal? I’d love to know!

Kitchen products I recommend:

Looking for more Low Carb Meal Ideas? You’ll love these!

  • Low Carb Italian Chopped Salad
  • Low Carb Zucchini Lasagna
  • Low Carb Chicken Shawarma Bowls
  • Low Carb Buffalo Roasted Cauliflower with Blue Cheese Dipping Sauce
  • Low Carb Pizza Stuffed Zucchini
  • Low Carb Baked Bruschetta Balsamic Chicken
  • Low Carb Instant Pot Creamy Zucchini Soup
  • Low Carb Tomato Spinach Frittata

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Low Carb Korean Beef Lettuce Wraps

These Low Carb Korean Beef Lettuce Wraps are the perfect healthy Keto or Low Carb meal idea! Packed with juicy beef, sweet and savoury flavours and veggies! Only 4 grams of carbs per serving!

Low Carb Korean Beef Lettuce Wraps (10)

4.75 from 4 votes

Yield 12 lettuce wraps

Prep 10 minutes mins

Cook 20 minutes mins

Total 30 minutes mins

Recipe: Ingredients

  • 1 teaspoon sesame oil
  • 1 pound ground beef
  • 1 cup julienne-style carrots or use shredded carrots, if desired
  • 4 tablespoons low sodium soy sauce
  • 3 cloves garlic finely minced
  • 1 tablespoon grated fresh ginger
  • 3 tablespoons Stevia brown sugar (I like the Truvia brand)
  • 1/4 teaspoon Sriracha hot sauce (optional, or add more if desired)
  • 3 teaspoons water
  • 2 teaspoons cornstarch
  • 12 medium green lettuce leaves or use butter lettuce or iceberg lettuce, if you prefer
  • sliced green onions and sesame seeds for garnish

Recipe: Instructions

  • Heat a large skillet over medium-high heat and add the sesame oil.

  • Once the skillet is hot, add the ground beef and brown it until it's almost cooked through.

  • Add the carrots and cook just until they're slightly soft, while the ground beef finishes cooking through.

  • Add the soy sauce, garlic, ginger, brown sugar substitute (or stevia), and sriracha and stir well to combine (a sauce will form as you stir).

  • Combine the cornstarch and water in a small bowl with a whisk or a fork until the cornstarch has dissolved. Add the cornstarch mixture to the pan and stir well as the sauce thickens.

  • Remove the pan from the heat and serve the beef mixture in its sauce in lettuce wraps (or over rice for a high-carb meal) with some sesame seeds and sliced green onions.

Recipe: Notes

This recipe makes 18 small lettuce wraps or 12 large ones.

To use this recipe for meal prep:Prepare the beef filling up to 3 days ahead and store it in the fridge in an airtight container until ready to serve. Reheat before serving.

Course: Appetizer, Main Course, Main Dish

Cuisine: American, Asian, Keto, Korean, low carb, North American

Keywords: Beef Lettuce Wraps, Korean Beef Lettuce Wraps, Low Carb Lettuce Wraps

Recipe: Nutrition

Nutrition Facts

Low Carb Korean Beef Lettuce Wraps

Amount Per Serving (1 lettuce wrap)

Calories 112Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 3g19%

Trans Fat 1g

Cholesterol 27mg9%

Sodium 374mg16%

Potassium 183mg5%

Carbohydrates 2g1%

Fiber 1g4%

Sugar 1g1%

Protein 7g14%

Vitamin A 2856IU57%

Vitamin C 2mg2%

Calcium 18mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

Low Carb Korean Beef Lettuce Wraps (2024)
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